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Female ADHD Symptoms Females who have ADHD often are not recognized as children due to the fact that the disorder is different in girls than in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These individuals also tend to develop unhealthy coping mechanisms that include drinking excessively and using substances that cover up their ADHD symptoms and delay an accurate diagnosis. The co-occurring conditions, like depression and anxiety, are also common in these individuals. Attention! Women with inattention ADHD may find it difficult to keep up with their daily routines, schoolwork and jobs. They might forget appointments or leave things unattended around the house. They have a difficult time organizing their personal financial records, household chores. It's also common for these women to have trouble with memory and forgetfulness, making it difficult to remember names or dates. They also have trouble being still for long periods and are unable to focus or follow instructions. While hyperactivity and impulse control are more prevalent in boys and men but the inattention ADHD subtype is also seen in girls and women. Around 80 percent of ADHD sufferers are considered inattentive. To qualify for a diagnosis, you must show at least five ongoing inattention-related symptoms that last longer than six months. Attention-deficit ADHD symptoms can be harder for people to identify because they don't perceive them as a sign of a disorder or have different expectations of how a girl should act. Because of this, parents and teachers are less likely to recommend ADHD evaluations for girls than they are for boys. Women's ADHD symptoms can also change over time due to hormonal changes. For example women's symptoms could become more severe during her menstrual cycle, if she is pregnant or when she enters menopausal. These signs can have a significant impact on a woman's self-esteem and overall satisfaction. They can trigger feelings of guilt and self-worth devaluation because they make it difficult to manage relationships, work and home tasks. Women who are not treated for ADHD are also susceptible to depression and anxiety. They may also engage in sexual activities which increase the risk for sexually transmitted diseases, pregnancy and other health issues. They might also struggle with rejection sensitivity because they have a hard time accepting real or perceived negative reactions from others. They may avoid social interactions or avoid social situations because of it. Hyperactivity/Impulsivity Hyperactivity and impulsivity can be the first indications of ADHD for girls and women. They might procrastinate more than usual, lose items or have trouble focusing. They may also become overwhelmed by the demands of their surroundings. They may also have trouble getting sleep or relaxing and could be more prone to mood swings and anxiety. These symptoms can cause problems at home, school and in relationships. Women and girls are often left out of the diagnosis of ADHD because the symptoms are more prevalent for both genders. Teachers and health professionals typically don't suggest ADHD assessments for female students or colleagues as often as they do for male ones. This can lead both to an incorrect diagnosis and a delay in treatment. Along with the tendency to hide their struggles This could result in adults suffering from ADHD suffer more of the condition than usually reported. For instance, they may not report having difficulty focusing at work or feeling overwhelmed by household chores. They might have trouble making decisions at the grocery store or have trouble to relax or sleep. This can negatively impact their self-esteem. Rather than addressing the underlying problem, they could develop unhealthy coping mechanisms that may include substance abuse or eating habits that are unhealthy. This could make the problem worse over time, and may prevent the woman from receiving the assistance she needs. It is also possible because ADHD-related behaviors are more socially acceptable for males and girls and women, they are repressed or hid by women and girls who are concerned about being rejected. For instance, girls with ADHD might exhibit hyperactive and impulsive behaviors to avoid being shamed because they aren't in line with the norms of their school or community. In the end, these triggers can lead to a cycle of frustration and confusion for women suffering from ADHD. Families as well as friends and teachers must be aware of these struggles and be aware that they could be indicators of a disorder that is not being diagnosed. This condition is treatable through therapy and medication. Emotional Problems Women suffering from ADHD have a difficult time managing their emotions than men. The moods of women with ADHD are more likely to fluctuate as a result of hormone fluctuations throughout the day, which can increase symptoms such as irritability and feelings of inadequacy. Women with ADHD are also more likely to suffer from anxiety and depression. These emotional issues can have a serious impact on relationships and job prospects. Having ADHD can be a struggle for parents as well as children however, it is particularly challenging for women. Women are often embarrassed or ashamed about their ADHD, and this can prevent them from seeking assistance. Some women try to cover up their symptoms by using methods of coping such as excessive drinking or substance abuse, but this can cause more harm. Masking can make it difficult for teachers and employers as well as women themselves, to identify ADHD symptoms. It may also delay the diagnosis. A woman with ADHD may be able manage to hide her symptoms throughout her adolescence and youth, but it's more challenging when she's an adult. The stress of everyday life, coupled with social pressures to be successful in work and relationships, can exacerbate ADHD symptoms. These challenges can leave women with ADHD feeling like they are a victim of self-doubt, a sense of inadequacy and a constant sense of anxiety. For some, an diagnosis of ADHD can be a lightbulb moment that helps them understand the root cause of their issues and helping them accept their own uniqueness. Many women with ADHD struggle to find help at work or school. They may feel uncomfortable in telling a supervisor or professor and worry that their accommodation could be interpreted as an indication of incompetence or weakness. However, the majority of supervisors and instructors are willing to make minor adjustments to enable people with ADHD to succeed in their roles. In addition to having supportive peers, women with ADHD can also benefit by joining online support groups for adults who suffer from ADHD. These groups provide a an opportunity to share stories and discuss women's ADHD issues. Co-Occurring conditions As girls and women mature and develop, they may come up with strategies to cope that mask their ADHD symptoms. This makes it harder for others to recognize. A girl might dress and behave like her peers in order to avoid being criticized or bullied by other people. She could try to compensate for her chaotic, impulsive behavior by working more at school or at work or using productivity apps to complete her tasks. These and other coping strategies can disguise the existence of ADHD in a female and delay her adult diagnosis. A lot of the time, girls and women who have ADHD are diagnosed with other mental health conditions, such as depression or anxiety, before they receive an official diagnosis of the disorder. These other conditions can mask the presence of ADHD and complicate treatment and recovery. Girls and females with ADHD are also at a higher chance of having low self-esteem and are more likely to be afflicted by mood disorders that coexist. This is more so than boys or men. They may be misunderstood or dismissed as being temperamental or excessively emotional, which adds to their anger. ADHD symptoms can cause women to have difficulties in their relationships. They are more likely than men to overlook birthdays and make mistakes with small details. This can lead to miscommunication and conflict. They may also be struggling to manage housework, personal finances and other responsibilities of daily life. These difficulties can make them feel exhausted and overwhelmed and can lead to an internal chaos of their beliefs about their worth. In clinical settings, gender bias also affects the number of referrals for ADHD evaluations. In one study Ohan and Visser (2009) asked parents and teachers in a class to read vignettes about children suffering from ADHD symptoms, and rate how likely they were to recommend or seek out services for the child described. They found that the respondents were more likely to recommend services for boys than for girls. Like other illnesses, ADHD can vary in intensity for individuals and may be worsened at different times. For instance, symptoms could be more pronounced during the menstrual cycle of a woman or during pregnancy or menopause. These changes can cause problems with relationships, social functioning, and academic performance. i thought about this may also contribute to feelings of frustration and failure.